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Sep 02

“We have two ears and one tongue so that we would listen more and talk less.” — Diogenes

Must practice this

(Source: lazyyogi)

Aug 21

(Source: icanread)


Einstein and his therapist. “Happiness in intelligent people is the rarest thing I know.” -Hemingway

Einstein and his therapist. “Happiness in intelligent people is the rarest thing I know.” -Hemingway

(Source: , via proofmathisbeautiful)

Aug 20

15 Minute Mad Gut Buster Workout

madsweat:

Workout of the Week: Weight Loss for Beginners

Workouts designed to provide safe progressions for weight loss and general fitness to help you reach your fitness goals and avoid injury.

We all have to start somewhere, how bout here…

Click on link below to download the full printable workout. 

Fit this quick workout in to your busy day!

→ Download the MadSweat Workout of the Week  

New!! Madsweat Virtual Training

Jul 09

(Source: icanread)

Jul 08

(Source: icanread)

Jul 01

“Dharma is not about credentials. Its not about how many practices youve done, or how peaceful you can make your mind. Its not about being in a community where you feel safe or enjoying the cachet of being a ‘Buddhist.’ Its not even about accumulating teachings, empowerments, or ‘spiritual accomplishments.’ Its about how naked youre willing to be with your own life, and how much youre willing to let go of your masks and your armor and live as a completely exposed, undefended, and open human person.” — Reggie Ray

(Source: wordslessspoken)

(Source: simplyisis, via wordslessspoken)

[video]

Jun 17

(Source: icanread)